Seafood Stew

By request, here is a recipe that turned out to be good. It is healthy and tasty if you are a seafood fan. Chris, I hope Beth enjoys it as well.

2 tsp. olive oil
1 large yellow pepper, chopped
1 med. onion, chopped
2 cloves garlic, crushed
1 can (14.5 oz) stewed tomatoes
1 c. spicy tomato vegetable juice
1/4 tsp. salt
1 lb. skinless cod fillet, cut into 1 inch chunks
8 oz. shelled and deveined med. shrimp

1. In 4-quart saucepan, heat oil over medium heat until hot. Add yellow pepper and onion, and cook 5-6 minutes or until softened, stirring frequently. Stir in garlic and cook 1 minute.

2. Stir in stewed tomatoes, vegetable juice, 1/2 cup water, and 1/4 teaspoon salt; cover and heat to boiling over high heat. Reduce heat to low and simmer, covered, 10 minutes.

3. Stir in cod and shrimp; cover and simmer 3-4 minutes or until cod and shrimp just turn opaque throughout, gently stirring once.